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US Highbush - Savory Apple-Blueberry Compote

Savory Apple-Blueberry Compote

YIELD: 4 portions (about 1/2 cup each)
Source: US Highbush Blueberry Council
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Ingredients Directions
1 Tbsp

1/4 c
1 tsp
1 tsp
1/4 tsp
1/4 tsp
1 c
1 tsp
Butter or margarine
Golden Delicious apples, peeled, cored, and thinly sliced
Thinly sliced onion
Ground black pepper
Fresh or frozen blueberries
Lemon juice
  • In a medium skillet over medium heat, melt butter.
  • Add apples and onion; cover and cook, stirring frequently, until apples are almost tender, 3 to 4 minutes.
  • Meanwhile, in a small bowl, whisk together cornstarch, sugar, salt and pepper; stir in 2/3 cup water.
  • Stir water mixture and 1/2 cup of the blueberries into the apples; cook, stirring gently, until thickened and sauce begins to color, 1 to 3 minutes.
  • Remove from heat, stir in lemon juice and remaining 1/2 cup of blueberries. Serve with sliced pork or ham, chicken, turkey or game.
Per portion: 101 calories, 19 g carbohydrate, 3 g total fat, 2 g saturated fat
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