Berry Blue Smoothie

Yield: 4 servings (about 5 cups). 2 cups fresh or slightly thawed frozen blueberries 1 8-oz. container lowfat vanilla yogurt 1 cup milk 1 can (6 oz.) unsweetened pineapple juice 3 Tbsp. honey 1 cups ice cubes (about 16 cubes) In container of an electric blender, place blueberries, yogurt, milk, pineapple juice and honey; whirl until smooth. Add ice cubes, a few at a time, and whirl until finely crushed.

Feb 01, 2012

Photo: U.S. Highbush Blueberries

Yield: 4 servings (about 5 cups).

2 cups fresh or slightly thawed frozen blueberries

1 8-oz. container lowfat vanilla yogurt

1 cup milk

1 can (6 oz.) unsweetened pineapple juice

3 Tbsp. honey

1½ cups ice cubes (about 16 cubes)

In container of an electric blender, place blueberries, yogurt, milk, pineapple juice and honey; whirl until smooth. Add ice cubes, a few at a time, and whirl until finely crushed. Serve immediately.

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