tempeh mushroom pate

Build a Better: Vegetarian dish

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April is National Soyfoods Month, the ideal time to explore plant-based protein options on your menu for vegans, vegetarians and meat-eaters alike.  In addition to more familiar soyfoods such as tofu and edamame, tempeh is a versatile ingredient that lends itself to a variety of world cuisines. A one-cup serving of tempeh provides approximately 31 grams of protein. This traditional Indonesian ingredient is made with whole soybeans — sometimes combined with a grain such as millet or rice.

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