Yield: 10
Food Cost: 19%
Establishment: Club Operation, Business and Industry Account, Home Meal Replacement
Ethnicity: French
Meal Type: Soup, Stew, Chili
Preparation Method: Saute, Simmer
Product Type: Turkey Sausage - Other Varieties, Turkey Sausage - Italian, Turkey Pastrami, Turkey Thighs
Ingredients
1 Pound dry white beans (cannellini), soaked overnight
1/2 Pint fresh pearl onions, peeled
4 Ounces olive oil
4 Pounds TURKEY THIGH OR DRUMSTICK, cubed
1 Pound TURKEY PASTRAMI, cut into 1/2-inch cubes
2 Pounds SMOKED TURKEY SAUSAGE, cut into 1/2-inch cubes
2 Pounds ITALIAN TURKEY SAUSAGE, cut into 1/2-inch pieces
6 Cloves garlic, minced
1/4 Cup flour
1 Teaspoon dried thyme
3 bay leaves
1 Teaspoon dried rosemary
2 Quarts TURKEY STOCK
As needed salt and black pepper
3 Tablespoons chopped parsley
- Drain beans from soaking water. Rinse well. Simmer in 2 quarts water until soft, about 40 minutes. Drain, cool and refrigerate.
- In a separate saucepot, simmer onions in water until tender, drain, cover and refrigerate.
- In a 3-quart heavy gauge stockpot, heat oil and cook the cubed dark turkey meat, turkey pastrami and turkey sausages for 10-12 minutes on medium heat, stirring frequently. Continue to cook until all pink color disappears from the poultry.
- Add garlic and continue to cook for one more minute. Sprinkle flour over the turkey and sausages, stir well to combine. Cook for 3 minutes over low heat.
- Stir in herbs. Add stock and stir constantly until liquid comes to a boil, then lower to a simmer. Cover and continue to simmer for 20-30 minutes.
- Remove bay leaves, stir in beans and onions. Simmer for several minutes. Season to taste with salt and pepper. Finish with parsley.
Nutrition Facts
| | Calories 870 | | % Daily Value* | | Total Fat 38g | | | Saturated Fat 10g | | | Cholesterol 300mg | | | Sodium 2990mg | | | Potassium 1076mg | | | Total Carbohydrate 41g | | | Dietary Fiber 12g | | | Sugars 7g | | | Protein 89g | | |
Vitamin A 20% | | Vitamin C 35% | | Calcium 20% | | Iron 110% | | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
| Calories: | 2000 | 2500 | | Total Fat | Less than | 65g | 80g | Sat Fat | Less than | 20g | 25g | Cholesterol | Less than | 300mg | 300mg | Sodium | Less than | 2,400mg | 2,400mg | Total Carbohydrate | | 300g | 375g | Dietary Fiber | | 25g | 30g | |
Calories per gram: | Fat 9 | | Carbohydrate 4 | | Protein 4 |
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