Mung and Cauliflower Kitcheree

INGREDIENTS:¾ cup split, husked mung dal (mung beans)
1 ¾ cups Basmati rice
½ Tbsp. cumin seeds
1 ½ Tbsps. fresh ginger, grated
1 tsp. crushed red pepper flakes, or more to taste
3 cardamom pods, crushed
½ tsp. turmeric
¼ tsp. yellow asafetida (a pungent powder)
4 Tbsps. ghee
1 cauliflower, trimmed, cut into florets
7 cups hot water or vegetable stock
2 cups tomatoes chopped (or use baby peas)
½ cup fresh cilantro, chopped
salt and

Register to view the full article

Register to view this article

Already a member? .