Red Cloud Beef and Onions

INGREDIENTS:1 ½ cups yellow cornmeal
2 ¼ cups nonfat milk
1 ½ cups water
½ cup grated Parmesan cheese
1 Tbsp. butter or margarine
4 medium yellow onions (1 ½ lbs.), sliced
2 tsp. vegetable oil
1 lb. lean ground beef or pork
to taste, chili powder
1 cup whole pimentos or roasted red bell peppers, cut into ½-inch strips
2 cans (4 oz. each) who

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